Sound Bath in San Francisco @JCCSF

Many of us are feeling a rise in anxiety as we navigate the uncertainty of a shifting political landscape. The constant influx of headlines and news cycles can leave us overwhelmed, while concerns about potential harm to our communities weigh heavily. Now more than ever, it’s crucial to cultivate an inner reservoir of resilience—learn to speak from within and build a steady foundation that helps us navigate these challenges with strength and clarity. By investing in our emotional and nervous system health, we can better face the external pressures and support ourselves and our communities as we redefine freedom from within.

The Logos Method is a transformative somatic Sound Bath designed to reset and rewire your nervous system, the foundation of your health and well-being. True, lasting change doesn’t happen at the surface level—it starts with the brain and nervous system. By creating deep somatic experiences, The Logos Method helps you access profound states of calm, guiding your body into its natural parasympathetic “rest and repair” mode.

The science of neuroplasticity shows that our nervous systems can change and heal with intentional care. We empower you with practical tools to help you learn to self-regulate. So you can navigate stress and challenges more effectively, returning to balance with greater ease.

Through focused sound baths, The Logos Method supports this healing process, helping you feel safer, and create pathways for emotional resilience and inner stability. Somatic Sound Baths offer a pathway to greater harmony, healing, and strength from within.

The Logos Method's Sound Baths are a journey within. We help our clients with anxiety, depression, sleep issues, pain and other emotional and physical issues. This experience also helps us open our creative channels and have more space to hear our intituition. Come journey with us and experience the transcendence of The Logos Method.

We look forward to being in sacred space with you.

The Logos Method has monthly groups in Berkeley, San Francisco and San Mateo.

Host or Publisher The Logos Method