Sound Bath

Sound Bath Experience

Immerse yourself in a meditative sound bath, where healing instruments like singing bowls, gongs, chimes and tuning forks create waves of sound to help your mind and body relax.

Unlike regular music, sound baths use intuitive frequencies and textures, allowing your brain to let go, process thoughts, and unwind. Many people find it deeply soothing, helping to reduce stress, balance energy, and promote a sense of calm.

No prior experience is needed - just bring an open mind and get ready to relax.

Chairs will be provided but participants are welcome to bring their own mat, pillow and blanket for added comfort during relaxation activities, as these items will not be supplied.

This session is for ages 18+ only.

Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.

Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!

Priority is given to Rushcliffe residents. Participants from outside the area are welcome, however, an additional charge may apply. If you are a non-Rushcliffe resident and wish to attend, please get in touch at [email protected] for further details.

All bookings are non-refundable.

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Attendance Policy

Please take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.

🔗 View the SP Hub DNA Policy

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Host or Publisher Rushcliffe Social Prescribing Service