Sound Bath “Clearing the Mirror of the Mind”
Schedule
Sat Apr 18 2026 at 07:00 pm to 08:00 pm
UTC+01:00Location
Exe Pilates | Exeter, EN
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Does your mind feel like it’s constantly running — even when you’re trying to rest?Many professional women I work with say they feel mentally exhausted but still can’t switch their minds off. The thoughts keep going… planning, analysing, worrying about what’s next.
That’s why this April I’m offering a Sound Bath: Clearing the Mirror of the Mind — a deeply restorative evening designed to calm the nervous system and help the mind finally slow down.
Inspired by ancient yoga wisdom, this session invites you to step out of the mental noise and into a space of deep relaxation where the body can soften and clarity can gently return.
✨ Especially supportive if you’ve been feeling overwhelmed, burnt out, or stuck in your head.
📅 18th April⏰ 7:00pm – 8:00pm📍 Exe Pilates Studio
Spaces are intentionally limited to create a calm and supportive environment.
👉 Reserve your place here: https://www.tensionreleaseyoga.co.uk/booking-calendar/sound-bath-at-exe-pilates?referral=service_list_widget
Question for you:
Does your mind find it difficult to switch off at the end of the day? Share with me in the comments 👇
#soundbath#soundhealing#burnoutrecovery#nervoussystemregulation#mindbodyconnection#holisticwellness#innerclarity
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Where is it happening?
Exe Pilates, 51-53 Imperial Rd,Exmouth, Devon, Exeter, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
