Sound Bath + Breathwork

This 90-minute journey weaves together intentional breathwork, immersive sound bath, and guided meditation to support release, regulation, and deep rest. No prior experience is necessary, this space is intentionally created to be accessible, supportive, and grounding.

What’s Included:

• Yoga beds, pillows, blankets, bolsters and weighted scented eye masks provided for your comfort
• Water, tea

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@savvy_staci

@the.meditation.nook

Breathwork may not be suitable for individuals who are pregnant or have certain medical conditions (including severe cardiovascular or respiratory conditions). Please listen to your body and modify or rest as needed.

Come as you are. Leave feeling lighter, clearer, and more connected.
Space is intentionally limited to preserve the integrity of the experience.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Savvy Staci LLC