Sound Bath & Tonglan Meditation
Schedule
Fri Mar 13 2026 at 07:00 pm to 08:15 pm
UTC-04:00Location
15 N. 5th Street, Lewisburg, PA | Lewisburg, PA
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Join Hadas Green for a deeply nourishing evening of healing sound and self-compassion meditation.We’ll begin with Tonglen, a Tibetan Buddhist compassion practice. In this guided meditation, you’ll be invited to gently offer yourself light, love, and kindness — while releasing suffering, heaviness, and self-judgment. This powerful practice helps cultivate softness toward yourself and deepen emotional resilience.
From there, settle into deep rest during a restorative sound bath. The soothing vibrations of Himalayan singing bowls and other sacred instruments will wash over you, supporting stress relief, nervous system regulation, and a profound sense of calm.
Come as you are.
Rest. Receive. Let go.
Please bring any personal comfort items that will help you relax — cozy socks, blankets, an eye pillow, or something to cover your eyes.
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Where is it happening?
15 N. 5th Street, Lewisburg, PA, United StatesEvent Location & Nearby Stays:
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