Sound Bath & Meditation

Join Anna (Insta Handle @annawootenoffical) for a unique and relaxing experience at our new healing center in Fayetteville!

What is a soundbath? A sound bath is a deeply immersive and transformative experience where participants are enveloped in soothing, healing sounds designed to promote relaxation, reduce stress, and rejuvenate the mind, body, and spirit. During a sound bath, various instruments—such as crystal singing bowls, gongs, chimes, and tuning forks—are played in harmony to create waves of sound and vibrations that resonate with the body’s energy centers.

As you lie comfortably on a mat, you’ll be guided into a meditative state, where the sounds wash over you, helping to quiet the mind, ease tension, and restore balance. This ancient practice is based on the concept of sound healing, which has been used for centuries in various cultures to promote well-being and mental clarity. Whether you're seeking a deep sense of peace, emotional healing, or simply an escape from daily life, a sound bath offers an opportunity to reset and reconnect.

Participants often report feeling lighter, more relaxed, and more centered after a sound bath, with some experiencing a profound sense of inner peace and spiritual alignment. No prior experience with meditation or sound therapy is necessary—just bring an open mind and a desire to rejuvenate.

What to Expect at our event:
✨ Healing Vibrations: Let the resonating sounds of crystal singing bowls work in harmony with your energy centers, releasing tension and blockages while promoting the free flow of healing energy throughout your being.
✨ Light Breathwork: Join Anna as she gently guides you through breathing techniques to deepen your relaxation, connecting your breath, body, and mind. Experience muscle relaxation and a profound sense of tranquility.
✨ Guided Meditation & Hypnosis: Anna will lead you through a guided meditation focusing on the present moment and the opportunity for renewal. Tap into positive manifestation, release the past, and experience inner peace. About the Facilitator: Meet Anna Wooten, a seasoned sound healer, certified hypnotist, and reiki master. With extensive experience in energy work, guided meditation, deep hypnosis, and somatic practices, Anna guides this journey with expertise and genuine care.
What to Bring:

• Yoga Mat
• Blanket and Pillow
• Anything to make you feel comfortable
• Open Mind

When: Wednesday 12/4
Time: 7-8 PM
Where: NWA Healing Hub
524 W Sycamore St Fayetteville AR, suite 2
Price: Suggested Donation: $10 - $25 sliding scale to cover cost of space etc

Join us for a transformative journey of sound, where healing vibrations will guide you toward a deeper connection to yourself and a sense of calm that lasts long after the session ends!

Host or Publisher NWA Healing Hub