Soulful Stretch

Jordan will guide a slow, stretchy, Ashtanga-inspired practice rooted in breath, presence, and mindful movement. This offering invites you to soften into the body, unravel tension, and create space for stillness within. Through a gentle and intentional flow, we will explore the quiet balance between effort and ease, restoring the nervous system, grounding the mind, and reconnecting to a deeper sense of self.

Join us on April 12th at 11:30am. Please bring your own mat and any props you may need to support your practice.

Come as you are, and allow this practice to be a moment of return—back to breath, back to body, back to center.

Know what’s Happening Next — before everyone else does.

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