Somatic Healing: ONLINE Breathwork for Spiritual Growth & Transformation

Schedule

Sun, 16 Mar, 2025 at 08:30 pm to Sun, 17 May, 2026 at 10:00 pm

UTC-04:00

Location

Washington | Washington, DC

Advertisement
Join us for an online Circular Connected Breathwork session to release trauma, calm the nervous system, and restore inner peace.
About this Event

Please note: This is an online event. Event link will be provided.

Feeling overwhelmed, stressed, or disconnected from yourself? Ready to experience profound transformation and unlock your inner potential?

Breathwork is a powerful and ancient practice that uses conscious breathing techniques to promote physical, emotional, and mental well-being.
This 90-minute FREE Breath of Gold® Online Sunday breathwork session will guide you through a transformative breathwork experience, utilizing circular connected breath combined with elements of somatic experiencing and guided meditation. Adrienne's trauma-informed approach creates a safe and supportive space for you to:

  • Reduce Stress & Anxiety: Release tension and find a sense of calm.
  • Improve Emotional Well-being: Process emotions, heal past traumas, and cultivate greater self-awareness.
  • Boost Energy Levels: Increase vitality and feel more energized.
  • Enhance Focus & Clarity: Clear mental clutter and improve concentration.
  • Deepen Self-Connection: Connect with your inner wisdom and intuition.
    Begin Your Journey with Breath of Gold®

Join us for this transformative online breathwork event and experience the incredible benefits for yourself! This is a perfect opportunity to experience the Breath of Gold® community and connect with others on a similar journey. Many clients report experiencing the equivalent of 10 years of therapy in just one session.

What is Circular Connected Breath?

Circular connected breath is a powerful breathing technique that promotes deep healing and transformation by connecting the inhale and exhale in a continuous flow. It helps release unprocessed emotions, increase energy flow, and enhance self-awareness.

Testimonials

  • "I feel like my heart just grew in size... I just love it so much. Breathwork with you is so beautiful every time." - Alex C.
  • "That was my first time doing breathwork, and it was absolutely amazing... I was so in tune with what I was feeling. It was amazing. I really enjoyed the experience." - Tamika C.
  • "I've experienced profound healing through Adrienne's breathwork sessions. It's truly transformative." - Maggie T.

Event Photos

Meet Your Guide, Adrienne Rivera

Adrienne Rivera is the founder of Breath of Gold®, known for its trauma-informed Breathwork Facilitator Program. As a leading Breathwork Trainer, she specializes in circular connected breath, a powerful technique for healing and transformation. Adrienne has led thousands of breathwork clients worldwide and is passionate about empowering people to use their breath for healing. Her TEDx talk, "Our Breath: The Key to Innovation," is a must-see.

Quote from John Assaraf: "Adrienne Rivera is the next great superstar in the field of self-improvement. Her breathwork coaching and training is not only powerful but also truly transformational. I highly recommend experiencing Breath of Gold."


Attending the Breathwork Session

  • Connect on Zoom - 10 minutes before the session start time.
  • Wear comfortable clothing.
  • Have headphones to use to enhance your sound experience.
  • It's best not to eat a heavy meal before the breathwork.
  • Find a suitable place to be comfortable as you attend the session.
    Experience deep healing, release stress, and find your community. Book your Sunday breathwork journey now.

Agenda

🕑: 05:30 PM
Welcome & Intention Setting:

Info: We'll begin with a warm welcome, and the participants will set their intentions for the breathwork journey. This sets the tone for a powerful and transformative experience.


Pre-Breathwork Talk & Instruction:

Info: Adrienne will guide you through her pre-breathwork talk and provide clear instructions on the circular connected breath technique used in this session. This will ensure everyone feels comfortable and prepared.


Deep Dive Breathwork Journey:

Info: Immerse yourself in a 60-minute transformative breathwork session, guided by Adrienne's expertise and supported by the community energy. This is where the deep healing and emotional release occur.


Integration Circle & Closing:

Info: Transition into a period of integration with the opportunity to share about what come up for you after the session and to integrate in our supportive Breath of Gold® Community.


Advertisement

Where is it happening?

Washington, United States

Event Location & Nearby Stays:

Tickets

USD 19.00

Adrienne Rivera | Breath of Gold

Host or Publisher Adrienne Rivera | Breath of Gold

It's more fun with friends. Share with friends

Discover More Events in Washington

Glass-Top or Open-Top Convertible Bus Tour of DC
Mon, 17 Mar, 2025 at 10:00 am Glass-Top or Open-Top Convertible Bus Tour of DC

701 Pennsylvania Avenue NW

Developing a Better System of Care for Nonfatal Overdose
Mon, 17 Mar, 2025 at 10:00 am Developing a Better System of Care for Nonfatal Overdose

Johns Hopkins University Bloomberg Center, Pennsylvania Avenue Northwest, Washington, DC, USA

BUSINESS HEALTH-WELLNESS
Health Workforce Well-Being Day Celebratory Event 2025
Mon, 17 Mar, 2025 at 10:00 am Health Workforce Well-Being Day Celebratory Event 2025

National Academy of Sciences

HEALTH-WELLNESS BUSINESS
Navigating the Arctic: Geostrategic Frontier for the US, Japan, & Partners
Mon, 17 Mar, 2025 at 10:00 am Navigating the Arctic: Geostrategic Frontier for the US, Japan, & Partners

1211 Connecticut Ave NW

TRIPS-ADVENTURES
Day or Night-Time Grand City Tour of Washington DC
Mon, 17 Mar, 2025 at 10:30 am Day or Night-Time Grand City Tour of Washington DC

Hyatt Regency Washington On Capitol Hill

Washington DC St. Patrick's Day Parade 2025
Mon, 17 Mar, 2025 at 11:00 am Washington DC St. Patrick's Day Parade 2025

Peace Monument

MUSIC LIVE-MUSIC
PRELUDE. Beyond The Godfather: The Concert Music of Nino Rota
Mon, 17 Mar, 2025 at 12:30 pm PRELUDE. Beyond The Godfather: The Concert Music of Nino Rota

McNeir Hall, New North Building | Georgetown University

ENTERTAINMENT CONCERTS
The Admiral's St Patrick's Day Party
Mon, 17 Mar, 2025 at 04:00 pm The Admiral's St Patrick's Day Party

The Admiral

SAINT-PATRICKS-DAY ST-PATRICKS-DAY
PLAY DC Saturdays
Sat, 06 Feb, 2021 at 05:00 pm PLAY DC Saturdays

The Park at 14th

WORKSHOPS
Social Anxiety DC - Free Trial Virtual Group Session
Sat, 14 Aug, 2021 at 12:00 pm Social Anxiety DC - Free Trial Virtual Group Session

Washington DC

WORKSHOPS NONPROFIT
UTOPIA an R&B dinner party THURSDAYS at Lima Twist
Thu, 09 Sep, 2021 at 05:00 pm UTOPIA an R&B dinner party THURSDAYS at Lima Twist

Lima twist

ENTERTAINMENT PARTIES
Adult Heels Dance Classes w\/Dach\u00e9
Mon, 26 Sep, 2022 at 06:30 pm Adult Heels Dance Classes w/Daché

Dance Place

WORKSHOPS
Work in Europe \/ Sweden - Work Visa, Employers, Jobs, Relocation (DC)
Tue, 15 Nov, 2022 at 04:00 pm Work in Europe / Sweden - Work Visa, Employers, Jobs, Relocation (DC)

Regus - Washington DC - Metro Center

WORKSHOPS
Amharic Class
Thu, 13 Apr, 2023 at 08:00 pm Amharic Class

DC International Languages and Cultural Institute

WORKSHOPS
Amharic Class
Tue, 18 Apr, 2023 at 08:30 pm Amharic Class

DC International Languages and Cultural Institute

WORKSHOPS
Cooking Class in Washington D.C. Pasta from Scratch
Wed, 19 Apr, 2023 at 06:30 pm Cooking Class in Washington D.C. Pasta from Scratch

Union Kitchen

WORKSHOPS COOKING
Cooking Class in Washington D.C. Sushi  Maki Rolls
Thu, 20 Apr, 2023 at 06:30 pm Cooking Class in Washington D.C. Sushi Maki Rolls

Union Kitchen

WORKSHOPS COOKING
Cooking Class in Washington D.C. Spanish Paella and Tapas
Thu, 27 Apr, 2023 at 06:00 pm Cooking Class in Washington D.C. Spanish Paella and Tapas

Union Kitchen

WORKSHOPS COOKING
Sensual Aerial Pole (All levels welcome)
Fri, 05 May, 2023 at 08:45 am Sensual Aerial Pole (All levels welcome)

417 H St NE

WORKSHOPS
Sensual Lyra (All levels welcome)
Sun, 07 May, 2023 at 08:45 am Sensual Lyra (All levels welcome)

417 H St NE

WORKSHOPS

What's Happening Next in Washington?

Discover Washington Events