SoulFit — "Soca Vs Dancehall HIIT" Led By: Coach Delano

Name: SoulFit — "Soca Vs Dancehall HIIT" Led By: Coach Delano
Start: 2024-09-29T11:45:00-04:00
End: 2024-09-29T13:00:00-04:00
Location: Kinetic Haus

Schedule

Sun Sep 29 2024 at 11:45 am to 01:00 pm

UTC-04:00

Location

Kinetic Haus | Toronto, ON

Full-body HIIT at Kinetic Haus led by Coach Delano! Hyrox moves, relays & more. Vibes: Soca vs. dancehall. Bring your A-game!
About this Event

Get ready for a high-energy, full-body strength and HIIT workout led by Coach Delano at Kinetic Haus! This bootcamp will push your limits with a dynamic mix of movements, including Hyrox-inspired exercises like wall balls, weighted lunges, and the skier.

And of course, we’ll crank up the intensity with a relay challenge to ignite that competitive spirit!

Set to the ultimate Caribbean soundtrack: soca vs. dancehall beats from across the islands, this is the bootcamp experience you’ve been waiting for.

Bring your energy, bring your A-game, and let’s make it happen! 🌴🎶