Soul Dance with Jessica - Move Your Spirit, Ignite Your Soul!
Schedule
Sat Oct 05 2024 at 11:00 am to 12:00 pm
UTC-04:00Location
The Soul Purpose | Swansea, MA
Saturdays, September 7 and October 5
Time: 11:00 AM - 12:00 PM
Cost: $15 per session
Experience the transformative power of SoulDance with Jessica at The Soul Purpose Holistic and Spiritual Wellness Center. This unique movement meditation practice will guide you through different flows of rhythms, such as shamanistic, ecstatic, mystical, and more. It brings you on an experiential journey through your energy system while quieting the mind chatter. Soul Dance is accommodating to all so All Are welcome in this judgement free zone. Jessica guides the process through the flow but there is free movement and no danceexperience required. In the beats of the music the mind quiets and the soul steps forward and brings deep healing, release and insight.
What to Expect:
• Calorie-Burning Movement: Enjoy a fun workout that helps you burn calories while having fun and expressing yourself through free dance.
• Rhythmic Journey: Flow through different rhythmic stages, including shamanistic, ecstatic, mystical, and more, each designed to connect with different aspects of your being.
• Guided Dance Exploration: Follow Jessica's expert guidance through some community exercises and free-form dancesequences that release tension, stress, heal, and bring profound well-being.
• Spiritual Connection: Experience deep spiritual connection and emotional release as you move to the rhythms of soulful music.
• Inclusive Environment: This class is open to everyone, regardless of dance experience. Feel free to come as you are and move at your own pace.
• Community Support: Connect with a like-minded community in a supportive and nurturing environment.
Benefits:
• Holistic Wellness: Enhance your physical, mental, and spiritual well-being through the integration of dance, meditation, and mindful movement.
• Emotional Release: Find a safe space to release stress and anxiety, promoting emotional healing and resilience.
• Creative Expression: Tap into your creative potential and explore new ways of expressing yourself through movement.
• Calorie Burning: Engage in a fun and effective workout that helps you stay fit and healthy.
Join us for a soulful journey that will leave you feeling rejuvenated, empowered, and deeply connected to your inner self. Reserve your spot today and experience the magic of Soul Dance with Jessica!
Where is it happening?
The Soul Purpose, 1211 GAR Hwy, Units 10-14,Swansea, Massachusetts, United StatesEvent Location & Nearby Stays: