Crafting Mind Art for Stress Relief
Schedule
Wed Sep 25 2024 at 06:30 pm to 08:30 pm
UTC-04:00Location
1211 GAR Hwy, Units 10-14, Swansea, MA, United States, Massachusetts 02777 | Swansea, MA
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Crafting Mind Art for Stress ReliefDate: Wednesday, September 25
Time: 6:30 PM - 8:30 PM
Investment: $30
Event Description:
Join us for an evening of creativity, relaxation, and fun in our Crafting Mind Art for Stress Relief workshop!
In this unique session, you’ll explore the world of neurographic art—a simple yet powerful technique that blends art with mindfulness to help you unwind, solve problems, and reduce stress. Whether you’re an experienced artist or simply curious about trying something new, this workshop offers a perfect blend of creativity and self-care.
What to Expect:
Guided Meditation & Aromatherapy: Begin the evening with a soothing aromatherapy mist and a calming guided meditation led by our Holistic Wellness Coach, Barbara Cauchon.
This will help you enter a peaceful state of mind, setting the tone for a creative experience.
Neurographic Art Basics: Discover the basic steps of neurographic art—a technique that transforms stress into creative expressions. Barbara will guide you through the process, showing how this art form can serve as a meditative practice or a tool for working through challenges.
Creative Exploration: After learning the basics, you’ll have the freedom to explore and create your own unique piece of neurographic art. This is not about being perfect or “artistic”—it’s about letting go, having fun, and connecting with your inner self through the joy of creativity.
Take Home Your Art: Leave with your very own piece of neurographic art, a tangible reminder of the peace and clarity you found during the workshop. It’s a beautiful way to carry the calming energy of the session with you into your daily life.
Why You Should Attend:
This workshop isn’t just about creating art—it’s about creating a space where you can unwind, reconnect with yourself, and enjoy the therapeutic benefits of creativity. You’ll leave feeling refreshed, inspired, and more centered, with new tools to help you navigate life’s challenges.
Grab a Friend and Join Us!
Bring a friend or two and share in this creative journey together! Whether you’re looking for a fun night out or a new way to de-stress, Crafting Mind Art for Stress Relief is the perfect way to embrace creativity as part of your wellness journey.
Reserve your spot today! Spaces are limited, so don’t miss out on this opportunity to experience the healing power of creativity.
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Where is it happening?
1211 GAR Hwy, Units 10-14, Swansea, MA, United States, Massachusetts 02777Event Location & Nearby Stays:
