Guided Meditation & Sound Healing: Healing the Mind, Body & Spirit with Jessica Kozak Shaw
Schedule
Tue Oct 08 2024 at 06:30 pm to 08:30 pm
UTC-04:00Location
1211 GAR Hwy, Units 10-14, Swansea, MA, United States, Massachusetts 02777 | Swansea, MA
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Guided Meditation & Sound Healing: Healing the Mind, Body & Spirit with Jessica Kozak ShawDate: Tuesday, October 8, 2024
Time: 6:30 PM - 8:00 PM
Cost: $30
Join us for a deeply transformative and healing evening as Jessica Kozak Shaw leads you through a powerful session of Guided Meditation & Sound Healing focused on nurturing your mind, body, and spirit. This immersive experience is designed to help you release stress, clear energetic blockages, and realign with your inner self for total well-being.
What to Expect:
Guided Meditation: Begin your journey with a calming and centering meditation guided by Jessica. This meditation will focus on harmonizing the mind, body, and spirit, helping you to release tension, quiet the mind, and reconnect with your inner balance. Through breathwork and visualization techniques, you will enter a state of deep relaxation and healing.
Sound Healing: Jessica will use an array of sacred sound instruments to elevate your healing experience. Each instrument’s unique vibration is designed to clear energy blockages and restore harmony within your energy centers. The instruments include:
Crystal Singing Bowls: Known for their pure, resonant tones, these bowls help clear and balance the chakras, promoting emotional clarity and physical healing.
Tibetan Singing Bowls: These ancient bowls produce calming, multi-layered tones that ease stress, bring the mind to stillness, and assist with deep meditation.
Koshi Chimes: With their delicate and ethereal tones, these chimes invoke a feeling of lightness and joy, creating a sense of peace and calm.
Rain Sticks: The gentle sound of rain from these instruments promotes relaxation and grounding, reconnecting you with the natural world.
Shaman Drum: The rhythmic beat of the drum grounds and centers you, connecting you to the earth and to your body’s natural rhythms.
Gong: The deep, resonating sound of the gong works on a cellular level to release tension, open energy channels, and bring about profound healing.
Tuning Forks: Tuning forks are used to apply specific frequencies to areas of the body, aiding in balancing the body’s energy field and promoting relaxation.
Energy Clearing: Jessica will also guide you through energy-clearing techniques to release blockages and restore the free flow of energy throughout your body. These techniques, combined with the vibrational frequencies of the sound instruments, will help you align your chakras and restore balance to your mind, body, and spirit.
Reflection & Insights: The session will conclude with a moment of reflection and an oracle card reading by Jessica. This reading will provide intuitive insights and spiritual guidance to support your continued journey of healing and personal growth.
Benefits of the Session:
Reduce stress and anxiety
Promote emotional balance and mental clarity
Clear energy blockages and enhance your overall well-being
Deepen your connection to your inner self and restore inner peace
Experience physical, emotional, and spiritual healing
Whether you're new to meditation or a seasoned practitioner, this evening promises to be a deeply restorative and nourishing experience. Jessica’s gentle guidance, combined with the healing power of sound, will leave you feeling refreshed, balanced, and reconnected to your true self.
Reserve your spot now for this enriching evening of healing and transformation! Space is limited to ensure a personal and immersive experience.
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Where is it happening?
1211 GAR Hwy, Units 10-14, Swansea, MA, United States, Massachusetts 02777Event Location & Nearby Stays:
