Song and Sound Meditation (7pm)
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At the UPA Sanctuary
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling.
Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.
The outside world falls away, and for 30 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.
Join us in-person or on zoom with the link below!
https://us02web.zoom.us/meeting/register/Q2r7Lt7WRsy3L-PmrDWPgw
We've all felt it - the power of music to change our state!
In this 30-minute Song & Sound Meditation, we lean all the way into that....mmmmmmm....feeling.
Margo LeDuc guides the room through a set of communal chants, where the vibrations of voice and sound work together to reduce stress, ease anxiety, and settle you into a real sense of peace and balance. The songs are balanced with short moments of meditation.
The outside world falls away, and for 30 minutes you just bathe in the healing power of collective sound. The kind of reset that only sound can give you.
Join us in-person or on zoom with the link below!
https://us02web.zoom.us/meeting/register/Q2r7Lt7WRsy3L-PmrDWPgw
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Where is it happening?
3391 Middlefield Rd, Palo Alto, CA, United States, California 94306
Event Location & Nearby Stays:
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Host or PublisherCreative Expression Project
