Bench Yoga and Meditation

Schedule

Sun, 12 Apr, 2026 at 11:30 am to Sun, 13 Dec, 2026 at 12:00 pm

UTC-07:00
Location

3391 Middlefield Rd | Palo Alto, CA

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A yoga-focused energy flow with a guided meditation to help you feel balanced, connected, and excited to create an everyday practice.
About this Event

At the UPA Fireside Room

Ready to try a new approach to meditation?

Bench Yoga and Meditation combines yoga focused on energy flow with a guided consciousness meditation to help you feel balanced, connected, and excited to create a regular practice of meditation in your everyday life.

With author and teacher Eric Armstrong.

Open to all, perfect for all levels. Just show up on the 2nd Sunday of the month at 11:30!

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Where is it happening?

3391 Middlefield Rd, 3391 Middlefield Road, Palo Alto, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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