Somatics Yin Restore Nidra
Schedule
Fri Nov 15 2024 at 05:00 pm
UTC+01:00Location
Be-yoga, 1-3 Aviation House, Sussex Road, RH16 4DZ Haywards Heath, United Kingdom | Haywards Heath, EN
The Immersion
This 30 Hr CPD yoga teacher training begins with an embodiment of the practice.
You are very welcome to attend this event on its own, as a taster for the full training which includes 10 hours of online study over 3 months and a follow-up 10-hour module in March 2025.
Over this immersive weekend, you'll receive in embodiment the 4 processes on the pathway to deep, nourishing rest...
As a treat for yourself or a career development experience, this time on your mat will soothe your body and mind while regulating your nervous system.
Rest is not a reward for work, as yoga teachers we know that the rest is the work, we see the effects of stress every time we give a class.
In this training immersion, you'll learn how to hold the calm space required to reach relaxation, providing a guide for yourself and your students & clients to access the healing benefits of deep rest.
Open to yoga and movement teachers who want to offer classes in Yin, Restorative & Yoga Nidra as well as any yoga students wishing to explore the more gentle aspects of yoga.
Module One
Friday, November 15th 4 - 9 pm
Saturday, November 16th 11 am - 4 pm
£150.00 pp.
Register here with a £15 Booking Fee
Held at the beautiful, custom-built yoga centre Be Yoga Sussex which is in the town of Hayward's Heath 30 minutes south of Clapham Junction & London Bridge.
Led by an experienced yoga therapist & teacher training expert.
Where is it happening?
Be-yoga, 1-3 Aviation House, Sussex Road, RH16 4DZ Haywards Heath, United Kingdom, 25 Sussex Road, Haywards Heath, RH16 4DZ, United Kingdom,Haywards HeathEvent Location & Nearby Stays: