Postnatal Yoga
Schedule
Wed Oct 16 2024 at 10:00 am to 11:00 am
UTC+01:00Location
Ardingly Hapstead Hall | Haywards Heath, EN
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Postnatal Yoga will be back in September and I'd love for you to join us for gentle and restorative sessions, with your baby.If you are a new Mama, each class is an invitation to reconnect with yourself after pregnancy and birth.
Focus: Breath and slow movement to strengthen, nurture and relax your body
Atmosphere: Welcoming you exactly as you are, in a small, supportive group
Extras: Time for tea, biscuits, and conversation after class
When: Wednesdays, 10-11am
11 September - 23 October (no class 9 October)
Where: Hapstead Hall, Ardingly, RH17 6TB
Suitable for parents and carers with babies aged 6 weeks from a vaginal birth, or 10 weeks post c-section, forceps or 4th degree tear, until just before crawling.
Link to book in bio,or visit www.yogawithalison.org.
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Where is it happening?
Ardingly Hapstead Hall, 13 High Street,Haywards Heath, United KingdomEvent Location & Nearby Stays:
