SOMATIC RELEASE - GROUP SESSION.
Join us for a trauma-informed group experience designed to help you reconnect with your body.
About this Event
Somatic Trauma Release Group Experience
Join us for a trauma-informed group experience designed to help you reconnect with your body through conscious breathing, movement, touch, somatic awareness, expression, and meditation.
This powerful practice supports your body's natural ability to release stored stress and tension, regulate the nervous system, and cultivate greater presence, resilience, and well-being.
As we work with the breath, muscles, fascia, and energetic centers of the body, protective holding patterns can begin to soften, creating space for greater ease, vitality, and connection. While each person's experience is unique, you'll be supported in a safe, welcoming group environment throughout the journey.
Event Details:
Date: Saturday, November 21
Time: 2:00 PM–4 PM
Please arrive at 1:45 PM to settle in.
Location:
The Sound Temple
2501 NE 30th St
Fort Lauderdale, FL 33306
Investment: $55
Please bring:
• Water
• Loose, comfortable clothing
Contraindications:
This experience may not be suitable if you are pregnant, have uncontrolled high blood pressure, cardiovascular disease, epilepsy or a seizure disorder, glaucoma, a recent major surgery or injury, or a severe psychiatric condition (including active psychosis). If you have any medical or mental health concerns or are unsure whether this experience is appropriate for you, please contact Julia before registering.
Facilitated by Julia:
Founder of Conscious Body Somatics
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 102.45



















