Pilates (Mat)
Schedule
Mon, 09 Jun, 2025 at 06:30 pm to Mon, 22 Dec, 2025 at 08:30 pm
UTC-04:00Location
South Side Cultural Arts Center | Fort Lauderdale, FL
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Get ready to strengthen those core muscles and find your inner balance with Mat Pilates - it's time to feel the burn!About this Event
Strengthen, lengthen, and realign your body with this 45-minute mat Pilates class designed to target your core, improve posture, and increase overall flexibility. This low-impact session blends precise movements with breathwork to activate deep stabilizing muscles and support functional strength. Perfect for all levels, whether you're building a foundation or deepening your practice.
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Where is it happening?
South Side Cultural Arts Center, 701 South Andrews Avenue, Fort Lauderdale, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00 to USD 17.35
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