Somatic Gratitude Circle - 30 Days of Embodied Thankfulness
Schedule
Fri Nov 01 2024 at 08:00 am to 08:45 am
UTC-04:00Location
Dimitra Yoga | Lewes, DE
This journey is all about deepening your connection to gratitude, not just in your mind but in your body. Together, we'll explore how to truly feel gratitude, allowing it to resonate deeply within you through somatic awareness.
Each day, you'll use a simple journal prompt designed to help you tap into the power of gratitude, bringing more joy, presence, and appreciation into your life.
Every Friday morning, we'll come together Online (via Zoom) in a warm, supportive space to share, reflect, and grow our gratitude practice as a community. These gatherings will also feature gentle somatic exercises to help you fully embody the gratitude you're cultivating.
• All course materials provided.
• Includes Friday meetings Online (via Zoom) Live/Recorded, all other classes require Class/Membership purchase.
Dates:
• 8:00 AM on Fri, November 1, 2024
• 8:00 AM on Fri, November 8, 2024
• 8:00 AM on Fri, November 15, 2024
• 8:00 AM on Fri, November 22, 2024
• 8:00 AM on Fri, November 29, 2024
All levels welcome.
Open to members and non-members.
Where is it happening?
Dimitra Yoga, 17437 Ocean One Plaza, Suite 1,Lewes,DE,United StatesEvent Location & Nearby Stays: