Somatic Breathwork Workshop | Kohler, WI
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Release stuck energy, stress, and anxiety while letting go of old
patterns that no longer serve you.
In this music-supported session, through intentional and sustained breathing, you
will:
Activate inner awareness
Awaken insight and intuition from a deeper source of wisdom
Embody authenticity and clarity—your most realized self
All sessions are trauma-informed, guided with choice and agency.
Guidelines:
- Arrive 15 minutes early (no late entry)
- Dress comfortably
- Avoid a heavy meal within 2 hours of the session
What to bring:
Yoga mat
Eye covering (mask, small towel, or extra shirt)
An extra layer (temperature shifts are common)
Water
A journal & pen
Contraindications:
Somatic Breathwork can be powerful and may be emotionally or physically activating.
This session is intended for personal growth and is not a substitute for psychotherapy.
It is not suitable for individuals who are pregnant, have cardiovascular issues
(including angina, heart attack, uncontrolled high blood pressure, stroke), seizures or
epilepsy, glaucoma, retinal detachment, osteoporosis, recent surgery, acute infection,
or significant psychiatric conditions. If in doubt, consult your primary care physician.
Participants with asthma should bring an inhaler and consult their physician.
About your guide:
Jon Orsini is a certified Somatic Breathwork guide on the faculty at Kripalu Center
for Yoga and Health and T Schreiber Acting Studio. He has supported over 3,000
clients to date in liberating stress, accessing inner wisdom and opening to an
authentic, heart-centered and fully connected way of being. He began guiding after
many years as a multiple award-winning Broadway, film, and voice actor.
patterns that no longer serve you.
In this music-supported session, through intentional and sustained breathing, you
will:
Activate inner awareness
Awaken insight and intuition from a deeper source of wisdom
Embody authenticity and clarity—your most realized self
All sessions are trauma-informed, guided with choice and agency.
Guidelines:
- Arrive 15 minutes early (no late entry)
- Dress comfortably
- Avoid a heavy meal within 2 hours of the session
What to bring:
Yoga mat
Eye covering (mask, small towel, or extra shirt)
An extra layer (temperature shifts are common)
Water
A journal & pen
Contraindications:
Somatic Breathwork can be powerful and may be emotionally or physically activating.
This session is intended for personal growth and is not a substitute for psychotherapy.
It is not suitable for individuals who are pregnant, have cardiovascular issues
(including angina, heart attack, uncontrolled high blood pressure, stroke), seizures or
epilepsy, glaucoma, retinal detachment, osteoporosis, recent surgery, acute infection,
or significant psychiatric conditions. If in doubt, consult your primary care physician.
Participants with asthma should bring an inhaler and consult their physician.
About your guide:
Jon Orsini is a certified Somatic Breathwork guide on the faculty at Kripalu Center
for Yoga and Health and T Schreiber Acting Studio. He has supported over 3,000
clients to date in liberating stress, accessing inner wisdom and opening to an
authentic, heart-centered and fully connected way of being. He began guiding after
many years as a multiple award-winning Broadway, film, and voice actor.
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Where is it happening?
Yoga on the Lake, 725 Woodlake Rd,Kohler, Wisconsin, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherKohler Wisconsin
