Foundations of Pranayama Workshop: Breathwork Simplified | Kohler, WI
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Pranayama is more than “breath control”—it’s a direct gateway to your nervous system. In this workshop, you’ll explore the science of breathing and discover how your breath shapes energy, focus, and overall well-being.
Through guided practices that blend traditional patterns with modern physiology, you’ll gain simple tools to calm the nervous system, steady the mind, and cultivate a deeper sense of balance.
All levels welcome.
About your guide:
Jon Orsini is a certified Somatic Breathwork guide on the faculty at Kripalu Center for Yoga and Health and T Schreiber Acting Studio. He has supported over 3,000 clients to date in liberating stress, accessing inner wisdom and opening to an authentic, heart-centered and fully connected way of being. He began guiding after many years as a multiple award-winning Broadway, film, and voice actor.
Through guided practices that blend traditional patterns with modern physiology, you’ll gain simple tools to calm the nervous system, steady the mind, and cultivate a deeper sense of balance.
All levels welcome.
About your guide:
Jon Orsini is a certified Somatic Breathwork guide on the faculty at Kripalu Center for Yoga and Health and T Schreiber Acting Studio. He has supported over 3,000 clients to date in liberating stress, accessing inner wisdom and opening to an authentic, heart-centered and fully connected way of being. He began guiding after many years as a multiple award-winning Broadway, film, and voice actor.
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Where is it happening?
Yoga on the Lake, 725 Woodlake Rd,Kohler, Wisconsin, United States
Event Location & Nearby Stays:
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Host or PublisherKohler Wisconsin
