Somatic Breathwork Journey: Releasing Stress & Finding Clarity
Schedule
Sun Dec 15 2024 at 07:00 pm to 09:00 pm
UTC-08:00Location
The Rosin Box Project | San Diego, CA
About this Event
Feeling overworked, anxious, or constantly in your head?
In the fast pace of life, it’s easy to get caught up in endless stressors. Our minds become overloaded, and the connection to our body and inner calm feels distant.
Imagine stepping away from all of that—just for a moment—to breathe deeply, reconnect, and release what no longer serves you. This Full Moon Edition of Somatic Breathwork is your opportunity to ground yourself and reset under the energy of the full moon.
Join us for a session designed to help you:
- Release tension and let go of built-up stress
- Reconnect with your body and inner peace
- Move from overthinking to a state of clarity and presence
What is Somatic Breathwork?
Somatic Breathwork is a powerful practice rooted in neuroscience and somatic therapy. Through guided breathing patterns, body awareness, and gentle facilitation, somatic breathwork helps you release stored tension and trauma held within the body. This practice brings you back to the present, creating space for emotional release, mental clarity, and a deeper connection to your true self.
About Your Facilitator, Akenaton Flores
A certified Somatic Breathwork practitioner and seasoned bodyworker, Akenaton has spent over ten years immersed in the practices of meditation, yoga, and holistic healing. His approach integrates deep somatic awareness with a commitment to helping others find clarity and release through the breath. Through his journey of slowing down and deepening self-awareness, Akenaton has developed a unique approach to helping others reconnect with their inner wisdom and find peace amidst life’s demands.
Where is it happening?
The Rosin Box Project, 2650 Truxtun Road, San Diego, United StatesEvent Location & Nearby Stays:
USD 44.52