Somatic Breathwork Journey

Schedule

Sun Nov 10 2024 at 01:00 pm to 02:30 pm

UTC-04:00

Location

Dreki Soul | Easthampton, MA

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Somatic breathwork is a therapeutic breathing practice that connects the body's physical sensations with mental and emotional states. It's based on non-Western traditions and uses rhythmic music and circular breathing to help people release emotions through movement, shaking, crying, laughing, or yelling.
Somatic breathwork can help people improve overall well-being, heal emotionally, relax the body and calm the nervous system, and feel good in their own skin.
After releasing and moving through allowing space to fill with love. We will melt into meditation and allow the earth to hold you.
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Where is it happening?

Dreki Soul, 40 Maine Ave, Easthampton, MA 01027-1595, United States,Easthampton, Massachusetts

Event Location & Nearby Stays:

Dreki Soul

Host or Publisher Dreki Soul

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