Soma Circle

A privately hosted gathering for women in midlife. If you've been craving something that actually fills your cup, this is your invitation.
About this Event

You're Invited to Soma Circle | North Lakes

After our first Soma Circle sold out, we're so excited to welcome you back for another beautiful evening of connection, restoration, and nervous system support.

Designed for women who are ready to slow down, breathe deeper, and reconnect with themselves and with each other.

Whether you're 35 or 60, chances are you're holding more than you let on. Life at this stage is full, rich, complex, and sometimes relentless. This event is a chance to put it down for a while.

Here's what the evening looks like:

We'll begin by settling into gentle somatic movement, helping you reconnect with your body, release stored tension, and transition from the busyness of the day into a more present and grounded state.

From there, we'll move into a guided meditation designed to calm the mind, regulate the nervous system, and create space for stillness and reflection.

We'll then transition into sound bowl healing, where carefully tuned vibrations do the work of quieting the mind and settling the body in a way that words simply can't.

As we gently return, you'll be invited to enjoy a warm cup of Soma tea, our signature blend created to support your nervous system and become part of your evening ritual. Hold the warmth in your hands. Let it be the first signal to your body that this time is yours.

To close the evening, we'll gather for light nibbles, tea, and meaningful conversation with other women navigating similar seasons of life. No pressure, no expectations—just genuine connection, community, and a chance to linger a little longer.

This is for you if:

You've been putting yourself last for a little too long, and something in you knows it's time to change that.

Come as you are. Leave feeling calmer, lighter, and more connected to yourself.

All yoga mats, blankets, and pillows are provided. Please dress comfortably and prepare for a cool evening: fluffy socks, warm layers, and beanies are definitely encouraged.

Arrive at 4:15pm for a 4:30pm start.