Breathe & Be - Monthly specialty class, Breath work, Yoga Nidra & Soundbath
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Come join us for our Monthly Specialty Class!
1.5 hours of - Breath work, Yoga Nidra & Sound bath.
The benefits of Yoga Nidra are immeasurable.
Breathwork + Sound Healing + yoga Nidra
By using the breath, we can tap into our Nervous System and Limbic system to regulate emotions, memories, immune response and signaling our nervous system to calm the body.
Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.
Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.
Join us in this Impactful session to bring healing, relaxation and rejuvenation to your whole self.
90-minute specialty class
Bookings are essential
1.5 hours of - Breath work, Yoga Nidra & Sound bath.
The benefits of Yoga Nidra are immeasurable.
Breathwork + Sound Healing + yoga Nidra
By using the breath, we can tap into our Nervous System and Limbic system to regulate emotions, memories, immune response and signaling our nervous system to calm the body.
Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.
Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.
Join us in this Impactful session to bring healing, relaxation and rejuvenation to your whole self.
90-minute specialty class
Bookings are essential
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Where is it happening?
51 Flinders Pde, North Lakes QLD 4509, Australia, 51 Flinders Pde, North Lakes QLD 4509, Australia, North Lakes
Event Location & Nearby Stays:
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Host or PublisherThe Zen Den North Lakes
