SOMA BREATH Southampton – Letting go, making space

Schedule

Sat May 23 2026 at 11:00 am to 12:00 pm

UTC+01:00

Location

SO17 2LT | Southampton, EN

Advertisement

Reset your nervous system, reduce stress and experience a powerful guided breathwork session in Southampton.
Agenda

🕑: 10:50 AM - 11:00 AM
Arrival & Welcome (10 min)

Info: Arrive, settle in and get comfortable in a calm environment.

🕑: 11:00 AM - 11:05 AM
Introduction (5 min)

Info: Short explanation of the breathwork practice and what to expect.

🕑: 11:05 AM - 11:45 AM
Guided Breathwork Session (35–40 min)

Info: A powerful guided breathing journey with music, designed to release stress and tension.

🕑: 11:45 AM - 11:55 AM
Relaxation & Integration (10–15 min)

Info: Deep relaxation and time to process the experience.

🕑: 11:55 AM - 12:00 PM
Closing (5 min)

Info: Gentle return and optional sharing.

Advertisement

Where is it happening?

SO17 2LT, Priory Avenue, Southampton, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 33.22

Know what’s Happening Next — before everyone else does.

$Dessy\u2019s Therapy$

Host or Publisher Dessy’s Therapy

Ask AI if this event suits you:

Discover More Events in Southampton

Pour Decisions

Sat, 23 May at 07:00 pm Pour Decisions

Monarch Cocktail Bar

BANK-HOLIDAY HOLIDAY

GORGON VOMIT (UK) + BLOED (NED) + CEREBRAL AUTOPHAGY + NIHILITH - Saturday 23rd May @ The Hobbit

Sat, 23 May at 07:00 pm GORGON VOMIT (UK) + BLOED (NED) + CEREBRAL AUTOPHAGY + NIHILITH - Saturday 23rd May @ The Hobbit

The Hobbit Pub

Spiritual demonstration

Sat, 23 May at 07:00 pm Spiritual demonstration

Southampton Spiritualist Church

Live Music Night

Sat, 23 May at 07:30 pm Live Music Night

Church Road, Woolston, SO19 9FU Southampton, United Kingdom

MUSIC ENTERTAINMENT

Alistair Williams & Tania Edwards Tour at The Attic Southampton

Sat, 23 May at 07:45 pm Alistair Williams & Tania Edwards Tour at The Attic Southampton

The Attic Southampton

$THE JAYS \u2013 LIVE! \ud83c\udfb6$

Sat, 23 May at 08:00 pm THE JAYS – LIVE! 🎶

76 Manor Farm Road, Southampton

SPORTS POP

Back to the 80s

Sat, 23 May at 08:00 pm Back to the 80s

108 SHIRLEY ROAD, Southampton

Saturday Special with Issy Somers

Sat, 23 May at 08:00 pm Saturday Special with Issy Somers

Simnel St, SO14 2BE Southampton, United Kingdom

MUSIC ENTERTAINMENT

Ruach Hakodesh '26 - RESURGE: The Fire of the Ancient Path

Sat, 23 May at 10:00 am Ruach Hakodesh '26 - RESURGE: The Fire of the Ancient Path

Living Word Liberation Centre - RCCG Church Southampton

$SOMA BREATH Southampton \u2013 Letting go, making space$

Sat, 23 May at 11:00 am SOMA BREATH Southampton – Letting go, making space

SO17 2LT

FITNESS

Soundbath - JD STUDIO Sholing, Southampton

Sun, 24 May Soundbath - JD STUDIO Sholing, Southampton

JD Studio

HEALTH-WELLNESS MEDITATION

Art Workshop - Ink Underwater Theme - Southampton

Mon, 25 May at 10:00 am Art Workshop - Ink Underwater Theme - Southampton

Woodmill Coffee Kitchen

ART WORKSHOPS

Urban Space Supper Clubs - Reimagining Southampton

Thu, 28 May at 06:00 pm Urban Space Supper Clubs - Reimagining Southampton

Happy Bean Coffee Bar

FESTIVALS BUSINESS

The Flower Moon Manifesting Reset

Fri, 29 May at 10:00 am The Flower Moon Manifesting Reset

MaxWell-Being

WORKSHOPS

Wand birthing workshop

Sat, 30 May at 10:00 am Wand birthing workshop

Victory Hall, Warsash 27 Warsash Road, SO31 9HW Southampton

WORKSHOPS

REIGNITE Women's Retreat June 2026

Fri, 12 Jun at 02:00 pm REIGNITE Women's Retreat June 2026

Bell Tent Glamping

HEALTH-WELLNESS FOOD-DRINKS

Summer Solstice swim

Sun, 21 Jun at 07:30 pm Summer Solstice swim

Woodmill Lane

HEALTH-WELLNESS

Kobieta w Harmonii

Sat, 27 Jun at 12:00 pm Kobieta w Harmonii

Vorwerk

What's Happening Next in Southampton?

Discover Southampton Events