Soundbath - JD STUDIO Sholing, Southampton

MINISTRY OF SOUND HEALING - SOUNDBATH

EVENT: 1-hour SOUNDBATH

TIME: 4-5pm on the following Sundays - 22 Mar, 19 Apr, 24 May, 28 Jun, 26 Jul, 23 Aug, 20 Sep, 25 Oct, & 22 Nov

LOCATION: JD Studio - Unit 1b Ashley Crescent, Sholing, Southampton SO19 9NA

BY: Jason Wakefield of Holistic J - Academy of Holistic Therapies

WHAT TO BRING AND WEAR: Warm & Comfortable Clothing Eye mask (if you want your personal one) Pillows and Blanket (there are some also available at the venue)

MINISTRY OF SOUND HEALING - SOUNDBATH:

Experience a blissful Soundbath journey with an acoustic mix of various healing sounds: ​

- 9 Chakra Crystal Quartz Singing Bowls - 432Hz

- Unique Earth Star & Soul Star Chakra Crystal Quartz Singing Bowls - 432Hz

- Crystal Harp - 8 Chakras

- Crystal Merkaba

- Tibetan Healing Gong bath

- Tibetan Chakra Bowls

- Tibetan Tingsha Bell

- Tibetan Temple bell "Ghanta” and Dorje “Vajra”

- Golden bliss balls from Bali

- Chinese baoding balls

- Koshi Bells - 5 Elements

- Tuning Forks

- Double wind OM wand

- ⁠Handpan

- Sacred Ancestral Percussion Instruments (Shipibo Peruvian rattle shamanic shell rattles shakers rain sticks chakapa cabasa didgeridoo Guiro - wooden frog Ala Makana Hawaiian Conch-shell Horn and native american Navajo flute)

- ⁠Ocean wave drum

- Shamanic Drumming Journey

Instruments are layered together and played by the facilitator Holistic J, whilst moving around the room. Also other static instruments like Crystal and Tibetan bowls are placed at opposite ends of the room/venue, and played simultaneously in synchronicity. Producing a unique harmonic surround sound experience. So you can be taken on a journey to escape your busy lifestyle and worries. Indulge in holistic healing happiness and inner peace while relaxing your mind and body.

A JOURNEY OF SOUND WITH GUIDED MEDITATIONS Soundbaths have many holistic benefits – physical mental emotional and spiritual. Cymatic studies have shown how intention sound and different vibrational frequencies affect water with many positive outcomes. As we are 70-80% water soundbaths can have similar positive benefits. Whether it is to balance your chakras or have more inner peace stillness and calmness. Experience natural binaural beats that alter your brainwaves to a theta-healing state improving your meditation and present-moment awareness or simply come along to have a deeply relaxing experience.

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Host or Publisher Jason Wakefield - Holistic J