SOMA Breath on the Beach - Guided Breathwork Meditation with Music

Thank you so much for reaching out and reserving your spot for the SOMA Breath Meditation Journey on Sunday May 31st and June 28th at 10:30 am 🌊✨

Here are the details:
📍 Location: Bottom of Silver Birch Ave on the Beach, Toronto (we’ll gather on the beach in front of the Silver Birch Boathouse, Toronto)
🗓️ Date & Time: Sunday May 31st and June 28th at 10:30 AM
💨 Contribution: Free for first trial | $15 for return participants
📧 What to Bring: yoga mat or towel to lie down on, blanket, water, sunscreen or hat/scarf, (optional: notebook, swimsuit if you fancy a dip afterwards), snacks to share

This will be a guided gentle rhythmic breathwork journey where we’ll release stress, and reconnect with ourselves and nature. 🌿

Looking forward to share this experience with you! Please arrive a few minutes early

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Host or Publisher SOMA Breath with Sara | Solasta Breath