Solar Flow

Join me for a mindful mix of asana (postures), pranayama (breathwork), and a short, guided meditation at CanaryWall. Tucked away in a railway arch, the studio fits just six people, making it perfect for those seeking more personalised guidance on their practice.

After practice, take your time coming back down to Earth, with:

• 🚿 A hot shower (towels available to hire)
• ☕ A delicious beverage (purchasable from reception)
• 💬 A post-class chat in the cafe space downstairs

Please note: the price of this ticket does NOT include access to the climbing walls, which must be purchased separately at reception.

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Host or Publisher Lizzie