soften into the season | full moon sound experience

It's time to soften into the season. As we flow into a slower, darker, more internal time of year, it's important to journey within and release what no longer serves us.

Join Tammy Mores, the founder of Cocoon Yoga Lab, for a special full moon evening to gather with the community and chill together. We will create intention, breathe, release & receive. Tammy will use guided visualization, the sounds of her healing instruments (crystal alchemy bowls, gongs, drum, chimes, etc) & reiki to take you into a deep state of relaxation. If you are in need of deep relaxation, this is the event for you. Expect a state of bliss as Cocoon's mission is to be the yin energy to your yang...allowing you to emerge within.

What to bring: yoga mat, blanket, pillow or bolster and something to cover your eyes like a soft towel or eye pillow. The majority of our session will be laying down, so bring all the props to make yourself completely cozy. We suggest wearing comfortable layers including socks as your temperature will decrease as you move into chillstate.

Where: Mano's in Downtown Springdale located at 132 W Emma Ave Suite 101

Cost: $33

Host or Publisher Cocoon Yoga Lab