find your winter glow | seasonal sound experience

Before we round out 2024, we have some BIG energy happenings to move through. December 15th marks the end of mercury retrograde, the full moon in Gemini and happens to be just a few days prior to the winter solstice. It's a time to let go, move forward and spark our inner GLOW...our winter glow. This full moon is an opporunity to open your mind to new vibrations as we start to clear a path for 2025.

Join Tammy Mores, the founder of Cocoon Yoga Lab, for a special full moon evening to gather with the community and unpack this shift of seasons together. Perhaps your energy is buzzing, perhaps you need a moment to catch your breath, perhaps you just want to gather with others - we are here for you. We will create intention, breathe, release & receive. Tammy will use guided visualization, the sounds of her healing instruments (crystal alchemy bowls, gongs, drum, chimes, etc) & reiki to take you into a deep state of relaxation. If you are in need of deep relaxation, this is the event for you. Expect a state of bliss as Cocoon's mission is to be the yin energy to your yang...allowing you to emerge within.

What to bring: yoga mat, blanket, pillow or bolster and something to cover your eyes like a soft towel or eye pillow. The majority of our session will be laying down, so bring all the props to make yourself completely cozy. We suggest wearing comfortable layers including socks as your temperature will decrease as you move into chillstate.

Where: Mano's in Downtown Springdale located at 132 W Emma Ave Suite 101

Cost: $33

Host or Publisher Cocoon Yoga Lab