Soft Reset: Let Yourself Breathe Again

If your mind has been running nonstop lately… this is for you.

You’ve been keeping up, holding it together, checking all the boxes—
but underneath it all, your body is tired.

The kind of tired that sleep doesn’t fix.

✨ This evening is your space to pause, soften, and finally exhale.

Not a workshop.
Not something you have to “figure out.”

Just a guided, supportive space to help you step out of your head and back into your body—so you can feel calm, clear, and like yourself again.

• Gentle grounding to calm your nervous system
• Light, beginner-friendly movement to release tension
• A guided meditation to quiet the mental noise
• Optional journaling prompts for clarity (no pressure to share)
• Cozy tea + connection in a peaceful, welcoming space

• Your mind won’t shut off
• You feel overwhelmed or constantly “on”
• You’re craving calm, but don’t know how to get there
• You want connection without it feeling heavy or draining

• A quieter mind
• A more relaxed body
• A sense of clarity and ease
• The feeling of being back in yourself

📍 Release Bodywork + Healing – Littleton, CO
🕕 6-730pm
💵 $44 | Free for Embodied Alchemy Collective members

Spots are intentionally limited to keep this space intimate.
Grab your ticket and give yourself a night to reset—you deserve it.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Release Bodywork and Healing