Soft Power: Slow Flow for International Women’s Day

Join us on March 8th for Soft Power, a 75-minute Slow Flow in honour of International Women’s Day. This special evening practice invites you to explore strength through softness—cultivating steady breath, mindful movement, and inner resilience in a supportive and welcoming space.

Through gentle, accessible sequencing, we’ll build warmth and fluidity in the body while creating space to listen inward. This class is an invitation to move with intention, honour your own rhythms, and connect to the quiet power that lives within.

This offering is donation-based and held as a fundraiser for Inspire Health, a non-profit organization supporting individuals through and beyond cancer. All proceeds will be donated to help provide free programs and services that nurture physical, emotional, and spiritual well-being.

Nancy discovered yoga while traveling in Thailand in 2010 and has been part of the Ashtanga Yoga Victoria community for over a year. While navigating personal health challenges, she offers this class as an act of service, connection, and shared empowerment.

Practice in community for yourself and for a meaningful cause.

Date: Sunday, March 15th
Time: 7:00 pm – 8:15 pm
Location: Ashtanga Yoga Victoria
626A Fisgard St. Victoria, BC

Cost: Donation-Based
Suggested Drop-In: $10, $20, $30 +

What to Bring: Comfortable clothing, a yoga mat, and an open heart.

We encourage you to arrive a few minutes early to settle in and enjoy the gentle atmosphere. Space is limited, so reserving your spot is recommended.

Begin the year by slowing down, softening the edges, and practicing in community for yourself and for a meaningful cause.

Nancy Prévost-Maurice
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Donation-Based

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