Slow Flow Yoga for Runners/Athletes/Beginners
Schedule
Sat Mar 01 2025 at 09:30 am to 10:30 am
UTC-05:00Location
Flora Wylie Park | Saint Petersburg, FL
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Join Jonathan Allin for a challenging and invigorating Yoga Class at the picturesque Flora Wylie waterfront park in Downtown St. Petersburg. This class is designed for runners, athletes, and beginners seeking a dynamic workout.Class is free, donations are accepted.
Expect a powerful blend of:
* Dynamic Yoga Poses: Explore your limits with challenging postures that build strength and flexibility
* Focused Breathwork: Deepen your connection to your body and enhance your focus and performance
* Targeted Strength Training: Incorporate exercises to improve focus, power, endurance, and recovery
Ideal for:
* Runners and Athletes looking to boost performance, prepare for recovery, and prevention of injuries
* Beginners eager to explore the benefits of yoga
* Anyone seeking a challenging yet rewarding fitness experience.
Connect with other fitness enthusiasts and discover the transformative power of yoga!
What to Bring: Yoga mat, towel, plenty of water, and a good attitude.
About Jonathan:
Jonathan Allin is a highly experienced and certified yoga instructor (200 E-RYT, RYT-500, YACEP) specializing in Vinyasa Yoga, Breathwork, and Meditation. With a deep understanding of yoga's principles, he guides students towards a balanced practice that emphasizes strength, flexibility, and mental clarity.
Jon's classes are known for their focus on exploration, breath control, and recovery. He is passionate about introducing individuals of all levels to the transformative power of yoga.
www.MentalStrengthforAthletes.com
Click here for Jon's full bio: https://mentalstrengthforathletes.com/about-jon-allin/
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Where is it happening?
Flora Wylie Park, 1409 North Shore Dr NE, St Petersburg, FL 33704, United States,Saint Petersburg, FloridaEvent Location & Nearby Stays:
