Slow Flow Yoga

Name: Slow Flow Yoga
Start: 2024-10-05T11:00:00-04:00
End: 2024-10-05T12:00:00-04:00
Location: 1019 Church Street, Flint, MI, United States, Michigan 48502

Schedule

Sat Oct 05 2024 at 11:00 am to 12:00 pm

UTC-04:00

Location

1019 Church Street, Flint, MI, United States, Michigan 48502 | Flint, MI

Join us every Saturday from 11:00 AM to 12:00 PM for our Slow Flow Yoga class at Serenity House Communities. This gentle and meditative yoga session is designed to help you find balance, increase flexibility, and reduce stress. Whether you're new to yoga or looking to deepen your practice, our experienced instructors will guide you through a series of mindful movements and breathwork that promote relaxation and self-awareness. This is the perfect opportunity to slow down, reconnect with yourself, and start your weekend with a sense of peace and calm. All levels are welcome. Mats and props are provided.