Slow Flow Vinyasa Yoga with Rebecca
Schedule
Tue Apr 30 2024 at 01:00 pm to Fri Jun 28 2024 at 02:00 pm
UTC-04:00Location
400 Plaza Dr | Vestal, NY
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About this Event
Slow Flow Yoga Class is a 60-minute, Vinyasa style class designed for beginners to intermediate students. Yoga teacher, Rebecca Nicosia will guide you step by step through a sequence designed to enhance flexibility and strength of the body and mind. The slow pace of the class helps to enhance body awareness and promotes a learning environment. Slow does not mean you won’t be challenged! To meet the needs of various levels, enhancements, props and modifications are offered. Join us for this tranquil experience and find your inner peace!
Where is it happening?
400 Plaza Dr, 400 Plaza Drive, Vestal, United StatesEvent Location & Nearby Stays:
USD 10.00
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