Slow flow & sound bath

Come join us at Yoga Barn Retford on Sat Jun 01 2024 at 6:30 PM for a relaxing evening of slow flow yoga followed by a soothing sound bath. Allow yourself to unwind, release tension, and find inner peace in this unique experience.

During the slow flow yoga session, you will move through gentle poses with focus on breath and mindfulness. This practice is perfect for all levels, whether you're a beginner or a seasoned yogi.

After the yoga session, immerse yourself in the soothing sound bath. Let the vibrations of various instruments wash over you, promoting relaxation and a sense of well-being.

No experience is necessary, just bring yourself and an open heart. We can't wait to share this special evening with you!

Location: Yoga Barn Retford

Please note - the sound bath is not suitable for anyone less than 12 weeks pregnant & people with cardiac stents & pacemakers.

Host or Publisher Beckie Rhodes