Sip Smoke Stretch

Where herbs meet the body and the body remembers how to let go. A sensory journey into softness, presence , and release.
About this Event

Inside the experience, you’ll:

• Explore gentle somatic movement to release stored tension
• Engage breathwork to regulate and ground your nervous system
• Learn the benefits of select herbs used for relaxation, openness, and respiratory support
• Sip a handcrafted herbal elixir designed to soothe and restore
• (Optional) experience herbal smoke in a safe, intentional, and educational way

Whether you’re feeling overstimulated, disconnected, or simply craving a deeper relationship with your body—this experience invites you to slow down, soften, and return to yourself.