Sip & Center: Spring Edition

This Spring, give yourself permission to pause.

Join us for Sip & Center: Spring Edition; an elevated afternoon designed to nourish your body, calm your mind, and create space for you to reset, reflect, and reconnect with yourself.

In a world that constantly asks for more, Sip & Center was created as a soft intentional place to land.

This thoughtfully curated seasonal experience blends fresh wellness, mindfulness, and meaningful community in a way that feels grounding, beautiful, and restorative.

Whether you’ve been carrying stress, pouring into everyone else, or simply craving space to breathe, this is your invitation to exhale.

• Fresh, seasonal cold-pressed juice tasting experience
• Nourishing wellness bites
• Guided mindfulness and grounding practices
• Intentional reflection + journaling prompts
• A signature Spring Bloom Ritual; where you’ll plant a personal intention
• Community connection in a beautiful setting
• Curated wellness takeaways to support you beyond the day

Spring is a season of renewal.

It invites us to release what feels heavy, make space for what matters, and reconnect with what’s ready to bloom in our lives.

This experience is designed to help you:

• slow down and regulate your nervous system
• reconnect with your body and inner voice
• create space for clarity and intention
• leave feeling lighter, softer, and more centered

Sip & Center is for anyone craving:

• intentional pause in a busy season
• practical wellness tools that feel accessible
• emotional reset and mental clarity
• nourishing connection and community
• a luxurious, restorative experience that feels like a gift to yourself

No wellness experience needed; just come as you are.

Saturday, May 30, 2026, 2:00 PM – 4:00 PM Redondo Beach, CA

Hosted by Melissa Dumaz and Hafeezah Ausar

• This is an intentionally intimate experience with limited seating.
• Early registration is encouraged.
• Exact location details will be shared with registered guests prior to the event.
• Please wear comfortable clothing and come ready to relax.
• Please bring your yoga mat.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Holistic Healing With Mel