SINGAPORE - SYSTEM RESET EXPERIENCE™️: Breathe | Dance | Meditate | Biohack
About this Event
Singapore, your system has been “on” for long enough.
Singapore moves fast. So do you.
Whether you lead a company, a team, a household—or all three—you spend your days making decisions, solving problems and being the person others rely on.
You can be successful, capable and grateful for your life while still feeling as though your mind never fully switches off.
You may recognise it:
- Your thoughts continue long after the day has ended
- Rest does not always feel restorative
- You are productive but mentally overloaded or physically depleted
- You have achieved a lot, yet feel disconnected from your energy or joy
- You understand wellness but struggle to create a reset you can actually feel
You do not need another productivity hack or wellness checklist.
You need the ability to change your state.
One evening. Four hours. A complete System Reset™.
The System Reset Experience™ is an immersive journey combining breathwork, meditation, music, movement, modernised ecstatic dance, nervous-system education and practical biohacking.
This is not a lecture you passively sit through. Every part is experiential.
You will breathe, move, reflect, learn and practise tools designed to help you step out of constant output and move towards greater calm, clarity, energy and connection.
No previous experience is required. There is no choreography to learn, nothing to perform and no pressure to be anyone other than yourself.
Your transformational journey
Breathe and break through
Experience guided breathwork that brings your attention out of mental overdrive and back into your body.
Learn how breathing patterns can influence your internal state, and explore practical techniques you can return to during demanding days, important decisions and moments when you need to reset.
Meditate and recalibrate
Move beyond trying to “stop your thoughts.”
Through guided meditation, immersive music and sound, you will create space between the constant demands on your attention and reconnect with greater presence, perspective and clarity.
Move and transform
Release the need to perform and allow your body to move naturally.
Our modernised ecstatic-dance experience is guided, substance-free and open to every level of mobility and dance experience. There are no steps to memorise and no right way to move.
Biohack and optimise
Explore biohacking as a practical way to better understand and support your own biology.
Rather than extreme routines or chasing perfection, you will discover how breath, light, sound, movement, attention and recovery can become tools for supporting energy, focus, resilience and long-term performance.
Integrate and continue
A powerful experience matters most when it becomes something you can use in real life.
The evening concludes with reflection, practical integration and tools designed to help you continue your reset beyond the event.
Science-informed benefits
Research examining breathwork, meditation, music, movement and nervous-system regulation has associated these individual practices with potential benefits including:
- Reduced perceived stress and anxiety
- Increased Heart Rate Variability (HRV)
- Better emotional regulation
- Improved sleep quality
- Enhanced focus and cognitive performance
- Greater resilience
- Support for healthier inflammatory responses
- Improved recovery
- Greater overall wellbeing
By combining evidence-informed practices with immersive sensory experiences, System Reset™ is designed to support a shift away from chronic stress and towards regulation, recovery and resilience.
The research relates to individual practices studied in different settings. Experiences and outcomes vary between participants.
Longevity is not only about living longer
It is about expanding your healthspan—the years you live with energy, clarity, physical capacity, emotional balance and purpose.
For high performers, longevity begins with the ability to recover.
It means protecting the energy required to lead well, think clearly, remain present with your family and fully experience the life you have worked so hard to create.
System Reset™ brings longevity out of the laboratory and into an experience you can feel:
- Nervous-system regulation for sustainable performance
- Breathwork for state awareness and recovery
- Meditation for clarity and emotional balance
- Movement and dance for energy and connection
- Biohacking tools for focus, sleep, resilience and wellbeing
- Integration practices that can fit into a demanding life
This experience is for you if:
- You are a founder, CEO, executive or high-performing professional
- You are an entrepreneur, creative or change-maker
- You lead a household or carry the invisible mental load of caring for others
- You are interested in wellness, longevity and human performance
- You are curious about biohacking but want an accessible place to begin
- You already practise meditation or breathwork and want to go deeper
- You have never done anything like this before but feel ready for a reset
You do not have to be burnt out to benefit from recovery.
You do not have to wait until something is wrong to invest in your wellbeing.
What to bring with you:
To help you get the most from your System Reset™ Experience, we recommend bringing:
- Yoga Mat (required for breathwork and meditation)
- Water Bottle to stay hydrated throughout the evening
- Light Blanket or Shawl (optional but recommended) for warmth during meditation and integration
- Journal & Pen (optional) for personal reflections and insights
- Wear comfortable clothing that allows you to breathe, stretch, and move freely.
Everything else will be provided, including immersive sound, silent disco headphones, guided facilitation, and a safe, welcoming environment.
Location:
HAUS 217 - 217 LAVENDER STREET, SINGAPORE, 338772
Payment Issues with Local / Singapore Cards?
If your card is declined during checkout:
- Select PayPal as your payment method.
- Click "Pay with Debit or Credit Card" (Checkout as Guest).
- Enter your card details as normal to complete your order.
Email us: [email protected]
Begin your reset today—free
System Reset™ is more than a single evening.
You can join Upper Aeon’s free Earth 2.0 Skool community now for conscious tools, guided practices, live calls, event replays, integration conversations and connection with a global community.
You do not need to purchase a Singapore event ticket to join or begin using the free resources.
If you attend the Singapore experience, the community gives you a place to prepare beforehand, integrate afterwards and continue building on what you experienced.
Your performance is not the problem. Recovery is the missing piece.
Give yourself one evening where you do not have to lead, achieve, solve or perform.
Come as you are.
Breathe. Dance. Meditate. Biohack.
Reset your system—and reconnect with the energy, clarity and capacity to live what comes next.
Meet Your Guide: Pavel Aeon
Founder of Upper AEON | Human Performance & Longevity Speaker | Transformation Guide | Conscious DJ & Producer
Pavel Aeon is the founder of Upper AEON and the creator of the internationally recognized System Reset Experience™—an immersive methodology designed to help people regulate their nervous systems, release chronic stress, optimize performance, and reconnect with greater clarity, vitality, and purpose.
For more than 15 years, Pavel has worked at the intersection of cutting-edge longevity science, biohacking, neuroscience, and ancient transformational practices. His work bridges evidence-informed nervous system regulation with breathwork, somatic movement, meditation, music, frequency, and immersive human experiences to create lasting personal transformation.
Before dedicating his life to this mission, Pavel built and successfully exited multiple wellness companies, opened nearly 100 Orangetheory Fitness locations with more than 500 employees before the age of 30, and has spent the past decade helping develop some of the world’s leading wellness and longevity initiatives. He was part of the team behind one of the first modern biohacking centers, Upgrade Labs, has collaborated with visionary leaders including Dave Asprey, Richard Branson, Sadhguru, Deepak Chopra, Jim Kwik, Mantak Chia, and has spoken at leading global conferences, executive organizations, and wellness summits, including YPO.
Most recently, Pavel helped curate and bring to life ĀMANÏ Biohacking Club—Southeast Asia’s largest luxury longevity destination—helping shape the immersive experiences and transformational programming that make it one of the region’s most unique wellness environments.
A Guinness World Record holder, international speaker, conscious DJ, and facilitator, Pavel has guided more than 100,000 people across six continents through immersive experiences, retreats, corporate programs, and large-scale events focused on nervous system regulation, resilience, and human optimization.
His work is deeply informed by lived experience, including more than 60 days spent in complete darkness through multiple darkness retreats, alongside years of studying with leading scientists, physicians, spiritual teachers, and pioneers in human performance and consciousness.
Rather than pursuing peak states or temporary breakthroughs, Pavel’s approach emphasizes sustainable transformation through safety, embodiment, coherence, and practical integration—helping people move from survival mode into a life of greater health, happiness, performance, and connection.
His mission is simple:
To help people regulate their nervous systems, awaken their fullest potential, and build a healthier, happier, and more harmonious world—one person at a time.
Learn more at 
Follow Pavel on Instagram:
WishWell Tattoo Blessing Ceremony
Dive into the Quantum Wishing Well — a portal where your dreams intersect with reality and science, ancient wisdom, and genuine human connection unite for positive change. Anchor your wish into tangible form with the "zeroone symbol" — a sacred geometry activation, and temporary tattoo, that has travelled around the world over 160,000 times on 6 continents.
LEARN MORE
Title Partner: BrainTap
We are honored to welcome BrainTap as the Title Partner of the Earth 2.0 Global Activation.
For the first time ever in a global summit, participants using the BrainTap headset will be able to synchronize into the same light and sound frequencies together during key activations inside the BrainTap app.
This creates a powerful shared experience where thousands of participants can enter the same guided brainwave states simultaneously, bringing a deeper sense of presence, coherence, and connection to the event.
By combining BrainTap’s neuroscience technology with our live activations, we are pioneering a new way of delivering immersive digital experiences that feel far closer to an in-person gathering.
This is one of the ways we are helping evolve what a global transformation event can become.
Try it FREE for 30days:
https://braintap.com/upper-aeon-trial/
Buy it at major discount:
https://braintap.com/upper-aeon/
Biohacking Corner: Consciousness Expansion Tools you will get to try!
Most Studied Personal & Home EMF Protection - Qi Devices : SHOP EMF
Red Light Therapy to Heal Brain-Gut Connection - Cerathrive : SHOP RED LIGHT
Light Therapy for Neuroplastic Changes - Vizr : SHOP LIGHT THERAPY
Vibrational Therapy for Nervous System Relief- Apollo : HEAL NERVOUSE SYSTEM
Our Palo Santo Cleansing: PALO SANTO
Suggested Bluelight Blockers: FILTER BLUE
Agenda
🕑: 05:00 PM - 05:30 PM
Arrival + Biohacking Experiences & Community Gathering
Host: Aeon Team
Info: Ease into the space, arrive at your own pace, and explore a curated selection of optional experiences offered by Upper AEON partners. During this hour, guests may experience: • Light therapy and frequency-based tools • Vibration and nervous system support technologies • Free samples and take-home wellness tools • Sensory grounding experiences (smell, touch, subtle frequency) This hour is designed to support gentle regulation, curiosity, and connection before the main immersive journey begins.
🕑: 05:30 PM - 06:00 PM
Nervous System Attunement, Sound & Self-Assessment
Host: Pavel Aeon
Info: This opening segment is designed to gently transition you out of the external world and into your body. Through subtle sound, frequency, guided awareness, and slow breath, we support nervous system regulation and help quiet mental overactivity. Participants are guided through a simple self-assessment process to tune into their current physical, emotional, and energetic state, creating clarity around where they are arriving from. This phase establishes safety, coherence, and orientation, allowing the rest of the experience to unfold with greater ease, depth, and integration.
🕑: 06:00 PM - 06:30 PM
Foundations of System Reset™ & Group Coherence Activation
Host: Pavel Aeon
Info: This segment introduces the foundational framework behind the System Reset Experience™ and sets the energetic and neurological tone for the evening. Pavel Aeon guides the group through the core principles of the 4-Step Transformation Process (Wake Up, Clean Up, Power Up, Rest Up) and the Me–We–Be model, offering a practical blueprint for Earth 2.0 living rooted in nervous system regulation, personal responsibility, and collective coherence. Through a guided experiential exercise, participants are brought into a shared state of group coherence—a regulated, unified state where clarity, presence, and connection naturally arise. This state becomes the operating baseline for the remainder of the experience, allowing deeper work to unfold with greater safety, alignment, and impact. This is both an educational transmission and a lived experience—designed to help participants understand what we are doing, why it works, and how to operate from a state of oneness rather than fragmentation.
🕑: 06:30 PM - 07:30 PM
System Reset™ Hybrid Breathwork Immersion with Live Frequency Sound
Host: Pavel Aeon
Info: This is the core immersive reset of the evening. Using the System Reset™ Hybrid Breathwork Method, participants are guided through a carefully sequenced, multi-stage breathwork experience designed to reset core patterns across the mental, physical, emotional, and relational systems. The journey integrates multiple breathwork styles—including gentle retention, two-part breath, rhythmic activation, and guided release—supported by meditation, live sound frequency, music with intentional effects, and immersive sensory design. Participants experience this journey through silent disco headphones, live instrumentalists, lighting, and soundscapes that create a deeply held, regulated container. A dedicated facilitation team supports safety, presence, and pacing throughout the experience. Rather than forcing catharsis, this process works with the nervous system to allow insight, release, and reorganization to occur naturally—helping participants reconnect to clarity & emotional balance.
🕑: 07:30 PM - 08:00 PM
XTC™ Conscious Dance Integration with Live 528Hz DJ Frequency Sound
Host: Pavel Aeon
Info: This segment invites the body to integrate and express what has been opened through the breathwork experience. XTC™ is Upper AEON’s conscious dance format, designed to help participants move energy, emotions, and insights through embodied movement rather than the mind. There is no choreography, no substances, and no expectation to perform. Guided by Pavel Aeon through a live DJ set layered with intentional frequency, rhythm, and live instrumentation, participants are supported in finding their own natural expression and flow. This experience helps: • release residual tension • rewire the brain through embodied movement • activate joy, presence, and coherence • anchor transformation into the physical body Movement is always optional, intuitive, and self-led. Participants are encouraged to listen to their bodies and move in whatever way feels right.
🕑: 08:00 PM - 09:00 PM
Closing Integration: Tree of Life Meditation, Group Healing & Quantum Tattoo
Host: Pavel Aeon
🕑: 07:00 PM - 08:00 PM
Integration Lounge with Amani Biohacking Experiences
Host: Amain & Aeon Team
Info: This final hour is an optional space for gentle re-entry, exploration, and connection. Participants are invited to relax, integrate, and explore a curated selection of biohacking tools and wellness technologies provided by Upper AEON partners. This is an opportunity to ask questions, experience supportive modalities, and receive guidance on tools that may complement your ongoing health and nervous system regulation journey. There is no pressure to participate in everything. Guests are welcome to rest, connect quietly, or simply enjoy the space as they transition back into their evening.
Where is it happening?
Event Location & Nearby Stays:
SGD 131.55 to SGD 809.53
