Silent Saturday - mini meditation retreat

Name: Silent Saturday - mini meditation retreat
Start: 2026-01-17T10:00:00-05:00
End: 2026-01-17T13:00:00-05:00
Location: Avalokiteshvara Kadampa Buddhist Centre

Schedule

Sat Jan 17 2026 at 10:00 am to 01:00 pm

UTC-05:00

Location

Avalokiteshvara Kadampa Buddhist Centre | Guelph, ON

Let go of baggage and discover fresh insights as you tap into your pure potential. Lighten your load and brighten your life.
About this Event

SILENT MEDITATION MORNING RETREAT

SATURDAY 17 JANUARY

10AM - 1PM

Let go of baggage and discover fresh insights as you tap into your pure potential. Lighten your load and brighten your life.

This silent meditation retreat consists of 3 sessions with simple guided meditations, and meditative silence in each session. Between sessions, during the refreshment breaks, silence is maintained. At the end of the retreat, there is time for Q&A and discussion.

$25. Includes refreshments. Free for members

Everyone is welcome regardless of previous experience.

Silent Saturdays are held once at month at AKBC. See the full schedule of Silent Saturdays.

Agenda

🕑: 10:00 AM - 10:40 AM
Session One
🕑: 10:40 AM - 11:00 AM
Silent Refreshment Break
🕑: 11:00 AM - 11:40 AM
Session Two
🕑: 11:40 AM - 12:00 PM
Silent Refreshment Breatk
🕑: 12:00 PM - 12:40 PM
Session Three
🕑: 12:40 PM - 01:00 PM
Q&A and Discussion