Silence Walking Meditation - St Lawrence Market

We'll gather near Balzac's Coffee at 12 PM sharp to begin our walk. If you miss us, feel free to join in at any point and continue the silent walk.

Join us for a mindful walk through the vibrant St. Lawrence Market, where the focus is on stillness and observation. This is a silent meditation walk, designed to help you tune into your surroundings, sensations, and feelings without the pressure to speak. As we walk, you’ll have the opportunity to fully immerse yourself in the sights, sounds, and smells of the market, grounding yourself in the present moment.

There’s no rush—just a peaceful walk to engage your senses and foster awareness. After about 30-40 minutes of walking, we’ll gather to share reflections and chat about our experience. Whether you’re new to meditation or an experienced practitioner, this event invites you to connect with the world around you in a simple, refreshing way.

Host or Publisher Kami