In Person Guided Grounding Mediation w Sound Bowl

Name: In Person Guided Grounding Mediation w Sound Bowl
Start: 2024-09-20T18:30:00-04:00
End: 2025-10-03T19:30:00-04:00
Location: Kula Yoga Studio

Schedule

Fri, 20 Sep, 2024 at 06:30 pm to Fri, 03 Oct, 2025 at 07:30 pm

UTC-04:00

Location

Kula Yoga Studio | Toronto, ON

Do you want to learn how to meditate? I create in-person guided meditations that I write myself with sound bowl
About this Event

Hi Everyone,

I have a yoga room at Kula Yoga to facilitate guided meditations on Fridays betwen 6:30p-7:30p. I create guided meditations around grounding, connecting and forgiveness meditations. I bring the sound bowl to create a transformative experience for a 40 minute meditation and then 20 minutes of debriefing our meditative state.
I am a Reiki practioner at the Yoga studio and love bringing my practice of meditation to those in need. I look forward to seeing you at my class.

Please bring a yoga mat.