SHINE After Dark: Overnight Nervous System Immersion

SHINE After Dark: Overnight Nervous System Immersion

There are states your body cannot access in a two-hour workshop.

This is an invitation to stay.

SHINE After Dark is a small, overnight immersive experience designed to support deep nervous system regulation, integration, and rest—inside a held, intentionally curated environment.

Led by Dr. Rachael, Director of The Sanctuary at SHINE, this experience gives your body the time and space it needs to fully downshift.

This is not a typical retreat.
And it’s not a casual overnight.

It’s a chance to step out of constant stimulation—and into a different state entirely.

What to expect:

• Somatic and nervous system-based practices
• Breathwork and gentle regulation techniques
• Restorative, low-input experiences
• Group co-regulation in a small, high-touch setting

As the night unfolds, the structure softens—allowing your system to move naturally into rest and overnight integration.

You’ll sleep in a shared, intentionally designed space on SHINE’s signature yoga beds—creating a grounded and supportive group environment.

Saturday morning includes a gentle re-entry, so you leave feeling clear, regulated, and reset.

Who this is for:

• You feel the effects of stress or constant stimulation
• You’re ready for a deeper level of support
• You value intimate, high-quality experiences
• You’re comfortable in a shared overnight setting

What’s included:

• Overnight immersive experience
• Facilitation by Dr. Rachael
• Shared overnight accommodations on yoga beds
• Light, nourishing dinner
• Tea throughout
• Light breakfast

Reserve your spot now.

Not ready to register yet? Stay connected with Shine and get our weekly email with upcoming trainings, workshops, and certifications:
https://www.shineakron.com/stay-connected

About Your Guide:

Dr. Rachael L. Muster, Ph.D., LPCC-S
Doctor of Philosophy, Counselor Education & Supervision – Kent State University

Enthusiastic, innovative, and relentlessly client-centered, Dr. Rachael Muster brings nearly two decades of mental-health expertise to the Sanctuary. A licensed professional clinical counselor supervisor, educator, and program architect, she has built her career around empowering people to regulate stress, process trauma, and reclaim agency.

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Rachael’s background spans school-based mental health, private practice, crisis intervention, and counselor education at Kent State University, where she teaches and supervises master’s and doctoral students. She has designed district-wide suicide prevention campaigns, secured major grants for anti-bullying and climate initiatives, and earned recognition such as the Dr. Bob Smith Trailblazer Award for her groundbreaking prevention work.

no refunds

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