Shake and Relax

Schedule

Fri Oct 10 2025 at 01:30 pm to 03:00 pm

UTC+01:00

Location

The Wellness Barn Edinburgh | Edinburgh, SC

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Post Beginners class- This class encourages you to deepen your awareness and develop your TRE practice and relationship with the therapeutic tremors.
You will have already attended a beginners class or an individual session and be comfortable with the tremors.
Expand your understanding of self regulation, titration and pendulation of somatic experiencing.
Enjoy, connect and share the experience of co-regulation in a group situation.
£25
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Where is it happening?

The Wellness Barn Edinburgh, The Wellness Barn, 111a Swanston Rd, Edinburgh, United Kingdom

Event Location & Nearby Stays:

BodyLiving

Host or Publisher BodyLiving

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