SENA 6-Week Summer Shred Fitness Program

Summer is coming whether you’re ready or not.

This is SENA’s most results-focused private training program of the year, built for people who want noticeable fat loss, tighter waistlines, and better conditioning in just 6 weeks.

No guessing.
No random workouts.
No extreme dieting.

Just a proven plan, coaching, and accountability.

Only 15 spots are available to keep coaching quality high.

What You Can Expect in 6 Weeks

Most participants:

• Drop 6–12 lbs
• Lose inches around the waist
• Notice firmer arms and shoulders
• Improve energy and conditioning
• Build consistency that lasts beyond the program

What’s Included

✅ 3 coached training sessions per week
✅ Structured fat-loss focused workouts
✅ Simple nutrition guidelines (easy to follow)
✅ Weekly accountability check-ins
✅ Progress tracking from Day 1
✅ Access to SENA coaches for support

Everything is planned for you. You just show up.

Who This Is For

• Busy adults who want fast, visible results
• People stuck in a rut with their fitness
• Anyone wanting to feel confident heading into summer
• Those who do better with coaching and structure

First session FREE.

Know what’s Happening Next — before everyone else does.

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Host or Publisher SENA FITNESS