Walk, Talk & Thrive – FREE Women’s Walking Group

Move, connect, and feel better - free women's walking group with light coaching, every Saturday until August 29th. No walk on Aug. 8th or 15
About this Event

Looking for a simple way to get moving, meet great women, and feel better in your body?

Walk, Talk & Thrive is a free weekly walking group designed to support your health in a realistic, enjoyable way.

Each session includes:

• A relaxed group walk (3–7 km, all levels welcome)
• A 20-minute mini health coaching session before we start
• A supportive, welcoming environment—no pressure, no judgment

This is about fresh air, connection, and small steps that lead to real change.

Agenda

🕑: 08:30 AM - 10:00 AM
Bowness Park (Meeting at Seasons of Bowness Restaurant, 8:30 am on Aug. 22nd)

Info: On Saturday, August 22nd at 8:30 a.m., we'll meet at the front of the Seasons of Bowness Restaurant. After a brief meet and greet, we will continue on the walk. (No walk August 8th or 15th)

The walk will be tailored to the group, with options to make it longer or shorter depending on everyone's comfort and ability level. Our goal is to walk for approximately 40–50 minutes while enjoying fresh air, movement, and conversation.

Walk, Talk & Thrive meets every Saturday (except not August 8th or 15th). New locations will be announced in advance.
Come for the walk, stay for the connection!

Untitled agenda

🕑: 08:30 AM - 10:00 AM
Next Walk, Talk, & Thrive at Bowmont Park!

Info: ### Meet in Bowmont Park Parking lot:

We'll begin with a brief coaching session in the Bowmont Park parking lot from 8:30 a.m. to approximately 8:50 a.m. Following the coaching session, we'll head out for a walk through the beautiful Bowmont Park trails.

The walk will be tailored to the group, with options to make it longer or shorter depending on everyone's comfort and ability level. Our goal is to walk for approximately 40–50 minutes while enjoying fresh air, movement, and conversation.

Walk, Talk & Thrive meets every Saturday. We kicked off at Bowness Park on May 30th, and on future Saturdays we'll explore a variety of walking locations throughout Calgary. New locations will be announced in advance.
Come for the walk, stay for the connection!