Self Love Women's Workshop

Do you often give so much to others that you forget to take time for yourself? Would you love to develop self-love tools and rituals you can integrate in your daily life?

Come and join us for a nurturing, heart-centered workshop where you’ll reconnect with your body, mind, and spirit. Through gentle yoga, authentic movement, meditation, sound healing, and self-love rituals, you’ll learn practical, loving ways to honor yourself every day.

💖 Develop self-love rituals you can incorporate into your daily routine, bringing more self compassion and self kindness to your life
🧘 Practice heart-opening yoga and authentic movement to gently release tension and invite love and softness
🧘‍♀️ Reconnect with yourself through calming meditation and a soothing sound bath
🌿 Indulge in healthy smoothies and snacks that nourish and energize your body

✨ And be delighted by surprises that will add a little extra magic to your day!

This is your time to pause, reflect, and fill your cup in the company of like-minded women.

📅 Date: Sunday, February, 9th
📍 Location: Fitness Quest 10 - Yoga Studio, Scripps Ranch, San Diego
🎟️ Reserve your spot now! Limited spaces available.

It’s time to honor and love yourself—you deserve it. 💕

See you there!
Naomi & Shir

Facilitators:

Shir Eyal - Mind and Body Movement Therapist

Naomi Chen - Wellness Guide and Self Love Coach

Host or Publisher Naomi Chen