Self-Love New Moon Reset: Yoga, Reiki & Sound Bath

As the new moon arrives, join us for a calming evening of gentle yoga, breath, and sound—an invitation to slow down and reset after the week.

Alainna will guide you through an easy, mindful yoga flow centered on release and ease. No experience is needed. The movement is simple and supportive, helping your body unwind while your breath brings you back into the present moment.

From there, you’ll settle into stillness as Dr. Gigi Turner fills the space with the resonant tones of crystal and Tibetan singing bowls, chimes, and other instruments. The sound bath encourages deep rest, quieting the nervous system and creating space for reflection and renewal.

You’ll leave feeling calmer, clearer, and gently refreshed—perfectly aligned with the fresh start of the new moon.

𝐀𝐛𝐨𝐮𝐭 𝐀𝐥𝐚𝐢𝐧𝐧𝐚:

Alainna is a Colorado Springs native, a dedicated yoga practitioner, and a proud mom to two wonderful boys, ages 15 and 9—plus two energetic little pups who keep life playful and full of love. Her journey with yoga began over 20 years ago when a friend invited her to a traditional hot Bikram class. From that first class, she was hooked.

For Alainna, yoga has become an essential anchor through every season of life. She believes the practice meets you exactly where you are—physically, mentally, and emotionally—and that all it asks is that you show up. Through intentional breath, mindful movement, and presence, she has experienced profound healing, growth, and inner expansion.

Sharing yoga with others is a gift she cherishes. Her teaching is rooted in compassion, awareness, and the belief that each person deserves space to reconnect with themselves. She looks forward to welcoming you to your mat and holding space for movement, breath, and peace.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡?

A sound bath is a meditative experience where you’re immersed in soothing sound waves from instruments like singing bowls, gongs, and chimes. As you relax and listen, your brain shifts into calmer states, helping the body unwind, the mind quiet, and the nervous system settle. Many people use sound baths to ease stress, support emotional release, and reconnect with themselves.

Our sessions may include over a variety of crystal and Tibetan singing bowls, chakra-tuned sets, crystal quartzophone harp, gongs, chimes, flutes, drums, handpans, kalimba, tingshas, and other traditional instruments from around the world.

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠:

We ask that you please bring a yoga mat, blanket and anything else you need to be comfortable for yoga and a sound bath, lying down. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬:

$45 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐍𝐨𝐭𝐢𝐜𝐞:

If you have any serious medical condition (i.e. metal in the body/brain injury, tinnitus, epilepsy, metal in the body, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

𝐂𝐚𝐧𝐜𝐞𝐥𝐥𝐚𝐭𝐢𝐨𝐧 𝐏𝐨𝐥𝐢𝐜𝐲:

Please note that all sales are final. We’re unable to offer refunds for this event. Thank you for understanding and for honoring the energy and preparation that goes into each experience. 

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