Self-Love & Wellness: A Valentine's Day Journey Within

Schedule

Fri, 14 Feb, 2025 at 02:00 pm

UTC-06:00

Location

The Luminary Wellness Center | Eau Claire, WI

Advertisement
This Valentine’s Day 💗 take a moment to nurture and celebrate the most important relationship you’ll ever have—the one with yourself. Join Andrea for a transformative workshop that blends yoga, red light therapy, and journaling to deepen your connection to self-love and well-being.
In this workshop, you’ll explore gentle yoga practices designed to open your heart and release tension, while discovering the healing benefits of red light therapy to enhance your mood and vitality. You’ll also be guided through reflective journaling exercises to help you reconnect with your inner wisdom and embrace the power of self-compassion.
Whether you're looking to reset your self-care routine, cultivate inner peace, or honor your body and mind, this workshop offers the tools and space to do so. Come ready to relax, reflect, and rejuvenate as we celebrate the power of self-love in an intimate, supportive environment.
What to Expect:
A calming guided meditation to set intentions for self-love
Heart-opening yoga practices to nurture body and mind
A rejuvenating red light therapy session for mood and skin benefits
Journaling prompts to inspire self-reflection and compassion
An optional sharing circle to connect with others (if desired)
Who Is This Workshop For?
Anyone looking to deepen their practice of self-love
Those seeking relaxation, inner peace, and personal growth
Individuals interested in exploring new wellness practices
💗 Join us this Valentine’s Day to honor yourself with an afternoon of self-care, mindfulness, and personal growth. Let this be a celebration of YOU!
The Details:
Date: Friday, February 14th
Location: 714 S Barstow St, Eau Claire, WI 54701
Time: 2:00 PM - 4:00 PM
Capacity: 8 people
Cost: $35
Advertisement

Where is it happening?

The Luminary Wellness Center, 714 S. Barstow Street,Eau Claire,WI,United States

Event Location & Nearby Stays:

It's more fun with friends. Share with friends

Discover More Events in Eau Claire

Get The Led Out
Fri, 14 Feb, 2025 at 01:30 am Get The Led Out

Pablo Center at the Confluence

xo x-EAU 5K
Sat, 15 Feb, 2025 at 09:00 am xo x-EAU 5K

Eau Claire Marathon

SPORTS
Dragons and Mythical Beasts
Sat, 15 Feb, 2025 at 04:00 pm Dragons and Mythical Beasts

Pablo Center at the Confluence

Dragons and Mythical Beasts at RCU Theatre - Pablo Center at the Confluence
Sat, 15 Feb, 2025 at 04:00 pm Dragons and Mythical Beasts at RCU Theatre - Pablo Center at the Confluence

RCU Theatre - Pablo Center at the Confluence

ART
Coming Home: The CVJO Welcomes Tome Luer!
Sat, 15 Feb, 2025 at 07:30 pm Coming Home: The CVJO Welcomes Tome Luer!

Pablo Center at the Confluence

MUSIC ENTERTAINMENT
Tom Luer
Sat, 15 Feb, 2025 at 07:30 pm Tom Luer

Jamf Theatre - Pablo Center at the Confluence

ART
Chippewa Valley Jazz Orchestra - Coming Home at JAMF Theatre - Pablo Center at the Confluence
Sat, 15 Feb, 2025 Chippewa Valley Jazz Orchestra - Coming Home at JAMF Theatre - Pablo Center at the Confluence

JAMF Theatre - Pablo Center at the Confluence

MUSIC ENTERTAINMENT
Volva Stav: Northern Traditions Class ~ Norse Goddesses
Sat, 09 Dec, 2023 at 02:30 pm Volva Stav: Northern Traditions Class ~ Norse Goddesses

Unitarian Universalist Congregation, South Farwell Street, Eau Claire, WI, USA

WORKSHOPS HEALTH-WELLNESS
New Year Vision + Embodiment
Sun, 29 Dec, 2024 at 03:00 pm New Year Vision + Embodiment

Habitual Yoga Space

NEW-YEAR WORKSHOPS
Breathe In the New Year
Fri, 03 Jan, 2025 at 05:00 pm Breathe In the New Year

The Luminary Wellness Center

NEW-YEAR WORKSHOPS
Little Yogi & Me
Sat, 04 Jan, 2025 at 10:30 am Little Yogi & Me

313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703

WORKSHOPS HEALTH-WELLNESS
The INNANOAH Experience
Thu, 09 Jan, 2025 at 05:30 pm The INNANOAH Experience

313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703

CONCERTS MUSIC
OPEN FOR ENROLLMENT! Yoga Study: Asana
Sun, 19 Jan, 2025 at 11:30 am OPEN FOR ENROLLMENT! Yoga Study: Asana

313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703

HEALTH-WELLNESS WORKSHOPS
Ho-Chunk Harvest: A Storytelling Event
Tue, 21 Jan, 2025 at 06:00 pm Ho-Chunk Harvest: A Storytelling Event

L.E. Phillips Memorial Public Library

HEALTH-WELLNESS STORYTELLING
Those That Are Above, Those That Are Below: A Youth Storytelling & Activity Event
Wed, 22 Jan, 2025 at 11:00 am Those That Are Above, Those That Are Below: A Youth Storytelling & Activity Event

L.E. Phillips Memorial Public Library

STORYTELLING HEALTH-WELLNESS
FREE Oils & Emotions Class
Sat, 25 Jan, 2025 at 11:00 am FREE Oils & Emotions Class

400 Eau Claire St

WORKSHOPS HEALTH-WELLNESS
Manifestation in Action: VISION BOARD WORKSHOP
Sun, 26 Jan, 2025 at 04:00 pm Manifestation in Action: VISION BOARD WORKSHOP

313 E Madison St, Eau Claire, WI, United States, Wisconsin 54703

WORKSHOPS HEALTH-WELLNESS
The Walleye War
Thu, 06 Feb, 2025 at 06:00 pm The Walleye War

L.E. Phillips Memorial Public Library

HEALTH-WELLNESS
Self-Love & Wellness: A Valentine's Day Journey Within
Fri, 14 Feb, 2025 at 02:00 pm Self-Love & Wellness: A Valentine's Day Journey Within

The Luminary Wellness Center

HEALTH-WELLNESS WORKSHOPS
Eau Claire - Beyond The Veil Expo
Sat, 22 Mar, 2025 at 10:00 am Eau Claire - Beyond The Veil Expo

Best Western Plus Eau Claire Conference Center

BUSINESS WORKSHOPS

What's Happening Next in Eau Claire?

Discover Eau Claire Events