Self-Love & Wellness: A Valentine's Day Journey Within

Name: Self-Love & Wellness: A Valentine's Day Journey Within
Start: 2025-02-14T14:00:00-06:00
Location: The Luminary Wellness Center

Schedule

Fri, 14 Feb, 2025 at 02:00 pm

UTC-06:00

Location

The Luminary Wellness Center | Eau Claire, WI

This Valentine’s Day 💗 take a moment to nurture and celebrate the most important relationship you’ll ever have—the one with yourself. Join Andrea for a transformative workshop that blends yoga, red light therapy, and journaling to deepen your connection to self-love and well-being.
In this workshop, you’ll explore gentle yoga practices designed to open your heart and release tension, while discovering the healing benefits of red light therapy to enhance your mood and vitality. You’ll also be guided through reflective journaling exercises to help you reconnect with your inner wisdom and embrace the power of self-compassion.
Whether you're looking to reset your self-care routine, cultivate inner peace, or honor your body and mind, this workshop offers the tools and space to do so. Come ready to relax, reflect, and rejuvenate as we celebrate the power of self-love in an intimate, supportive environment.
What to Expect:
A calming guided meditation to set intentions for self-love
Heart-opening yoga practices to nurture body and mind
A rejuvenating red light therapy session for mood and skin benefits
Journaling prompts to inspire self-reflection and compassion
An optional sharing circle to connect with others (if desired)
Who Is This Workshop For?
Anyone looking to deepen their practice of self-love
Those seeking relaxation, inner peace, and personal growth
Individuals interested in exploring new wellness practices
💗 Join us this Valentine’s Day to honor yourself with an afternoon of self-care, mindfulness, and personal growth. Let this be a celebration of YOU!
The Details:
Date: Friday, February 14th
Location: 714 S Barstow St, Eau Claire, WI 54701
Time: 2:00 PM - 4:00 PM
Capacity: 8 people
Cost: $35